Weekly R&R #001: Sautéed Sausage, Peppers and Onions

The Recipe Ingredients: * 1-2 summer sausages, sliced into rounds or half-moons * 1 large onion, sliced * 3 bell peppers (any color), diced * 1-2 tbsp olive oil * 2 cloves garlic, minced (optional) * 1/2 tsp smoked paprika (optional, for depth) * 1/2 tsp black pepper * 1/4 tsp red pepper flakes (optional,